Hello and welcome!
I’m so glad you’ve found your way here. This blog is a space where I will share reflections, resources, and inspirations from my work as a clinical psychologist, body-oriented psychotherapist, and facilitator of expressive workshops. My intention is to offer insights that support healing, self-discovery, and connection—with yourself and with others.
Here, you can expect to find:
- Articles on personal growth, relationships, and boundaries
- Insights from body-oriented and expressive therapies
- Reflections on workshops, practices, and themes such as self-love, resilience, and creativity
- Occasional guided practices or exercises you can try on your own
Whether you are seeking support, curious about psychotherapy, or simply exploring ways to live with more authenticity and wholeness, I hope you will find something here that resonates with you.
Thank you for being part of this journey. I look forward to sharing more with you—and hearing your reflections along the way.
With warmth,
Ivana Kovačev
